Perimenopausal Management

Perimenopause refers to the transitional phase leading up to menopause, marking the end of a woman's reproductive years. It typically begins in the late 40s or early 50s, although the exact timing varies from woman to woman. Perimenopause is characterized by hormonal fluctuations, irregular menstrual cycles, and a range of physical and psychological symptoms as the body adjusts to declining levels of estrogen and progesterone. Open communication with a healthcare provider, lifestyle modifications, and a comprehensive treatment plan can help women navigate this transitional phase with confidence and maintain optimal health and well-being as they transition into menopause and beyond.